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High Protein Oats

Check out the High Protein Oats calories and how many carbs in High Protein Oats. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 446 (22% DV)
Fat: 21g (32% DV)
Carbohydrates: 55g (18% DV)
Protein: 17g (33% DV)
Description: Oatmeal with protein rich extras
Ingredients:  Makes 1 serving (1 bowl)
1/2  cup
 
2  tablespoons
 
2  tablespoons
 
1  teaspoon
 
1  cup
 
5  dashes
 

Tip: Click on the ingredient links to learn the nutritional information for all the High Protein Oats ingredients. The serving size for any ingredient in High Protein Oats may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
-Soak oats at least 30 min -overnight.
-Drain when ready to use
-Mix in the rest of the ingredients, including another cup of water, stir and microwave for 3-4 min
-enjoy!
Are you interested in seeing additional foods like High Protein Oats? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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