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Sopa de lentejas

Check out the Sopa de lentejas calories and how many carbs in Sopa de lentejas. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 146 (7% DV)
Fat: 0g (0% DV)
Carbohydrates: 36g (12% DV)
Protein: 12g (25% DV)
Description: Soup
Ingredients:  Makes 12 servings (24 cups)
1  lb.
 
1  cup
 
3  cans
 
8  ounces
 
2 
 
1  cup
 
2  cups
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Sopa de lentejas ingredients. The serving size for any ingredient in Sopa de lentejas may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut plantains into thin chunks
Combine all, bring to boil and simmer until lentils are soft.
Are you interested in seeing additional foods like Sopa de lentejas? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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