Sunflower Seed Risotto w/ Squash and Mushrooms

4  cups		raw sunflower seeds
2/3  cup		heavy cream
1  ounce		cup freshly grated Parmesan, plus more for serving
4  tablespoons		olive oil, divided
1/2		large onion, finely chopped
4		garlic cloves, finely chopped,s divided
6  teaspoons		thyme sprigs, divided, plus more for serving
2  cups		vegetable broth
2  tablespoons		dry white wine
1  lb.		cups 1/2" cubed butternut squash
3-1/2  ounces		shiitake or cremini mushrooms, trimmed, coarsely chopped
1-1/2  teaspoons		kosher salt, plus more
1/2  teaspoon		freshly ground black pepper, plus more

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https://www.epicurious.com/recipes/food/views/sunflower-seed-risotto-with-squash-and-mushrooms