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Three Minute Matcha Latte

Check out the Three Minute Matcha Latte calories and how many carbs in Three Minute Matcha Latte. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 26g (9% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 1 serving (1 cup)
1  cup
 
1  teaspoon
 
3  tablespoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Three Minute Matcha Latte ingredients. The serving size for any ingredient in Three Minute Matcha Latte may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
For a warm drink, use boiled water, and for an iced drink use cold or room temperature water.
In a blender, combine the water, dates, almond butter and matcha.

Blend until the dates have totally broken down and the mixture looks creamy.

Taste and adjust the ingredients as needed to your taste. I typically use 1/2 teaspoon of matcha to keep the caffeine lower, but 1 teaspoon will have more and a stronger matcha flavor.

If you don't have a high-speed blender, pour the mixture through a fine mesh strainer to remove any bits of date that didn't get blended, directly into your cup.
Serve right away, and or over ice for a chilled drink.
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