Check out the Slow cooker orange chicken and broccoli calories and how many carbs in Slow cooker orange chicken and broccoli. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, January 29, 2020 at 9:41am
filed under
Desserts
Serving size: 1657 grams
Recipe category: Desserts
Prep time: 10 min
Cook time: 3 hrs
Difficulty: Easy
Calories: 1887 (94% DV)
Fat: 38g (58% DV)
Carbohydrates: 140g (47% DV)
Protein: 224g (449% DV)
Ingredients: Makes 1 serving (1657 grams)
2
lb.
1
pinch
1/4
cup
138
grams
64
grams
1
tablespoon
2
teaspoons
1
teaspoon
350
grams
1/4
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Slow cooker orange chicken and broccoli ingredients. The serving size for any ingredient in Slow cooker orange chicken and broccoli may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Spray liner of a slow cooker with cooking spray. Season chicken with salt and pepper and place in a large zip-top bag. Add cornstarch to the bag, seal the bag, and toss to coat the chicken pieces. Place chicken in the bottom of the prepared slow cooker. In a medium bowl, whisk together orange marmalade, soy sauce, sesame oil, garlic and ginger. Pour sauce over chicken. Stir to make sure that all of the chicken pieces are coated in sauce. Cover slow cooker and cook on LOW for 3-4 hours (or on HIGH for 1 ½ - 2 hours). During the final 15 minutes of cooking, add broccoli to slow cooker. If the sauce looks too thick at this point, feel free to add water, as necessary, to reach desired consistency. Spoon chicken, broccoli, and sauce over rice. Garnish with sliced green onions and sesame seeds, if desired.