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Orange stir fry

Check out the Orange stir fry calories and how many carbs in Orange stir fry. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 406 (20% DV)
Fat: 17g (26% DV)
Carbohydrates: 48g (16% DV)
Protein: 18g (35% DV)
Ingredients:  Makes 1 serving (1 bowl)
2 
 
2  ounces
 
2  tablespoons
 
1  ounce
 
1/4  cup
 
2  ounces
 
2  tablespoons
 
3  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Orange stir fry ingredients. The serving size for any ingredient in Orange stir fry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Steam rice
Par-boil carrots/potatoes (I cook these in the microwave)
Heat oil in fry pan
Add cut up chicken and stir fry til chicken is cooked. Add remaining ingredients and stir fly for a few minutes.
Add orange sauce thinned slightly with rice vinegar.
Are you interested in seeing additional foods like Orange stir fry? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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