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Keto Bread

Check out the Keto Bread calories and how many carbs in Keto Bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 177 (9% DV)
Fat: 15g (23% DV)
Carbohydrates: 10g (3% DV)
Protein: 5g (11% DV)
Description: Low carb, high protein, high fiber
Ingredients:  Makes 10 servings (10 slices)
 
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
 
1  dash
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Bread ingredients. The serving size for any ingredient in Keto Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In food processor grind nuts to a chunky peanut butter consistency. With processor still going add 2 to 3 eggs working each in before adding another. Add coconut oil in solid form, and coconut flour. Add an egg or two. Add oat and wheat brans, the Baking Powder and salt Add the last egg work in, add lemon juice. Scoop batter into a bread pan lined with parchment paper. Bake 350 for 40 minutes. It will be golden brown and pulling away from sides.
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