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Noat Meal

Check out the Noat Meal calories and how many carbs in Noat Meal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 183 (9% DV)
Fat: 13g (19% DV)
Carbohydrates: 13g (4% DV)
Protein: 8g (15% DV)
Description: No oats porridge
Ingredients:  Makes 12 servings (3 cups)
1  cup
 
1  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Noat Meal ingredients. The serving size for any ingredient in Noat Meal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix all ingredients together
Measure 1/4 cup of mixture into bowl and add liquid of choice as well as flavors of choice
Are you interested in seeing additional foods like Noat Meal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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