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BLT Sandwich

Check out the BLT Sandwich calories and how many carbs in BLT Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

BLT Sandwich
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 549 (27% DV)
Fat: 31g (48% DV)
Carbohydrates: 50g (17% DV)
Protein: 15g (30% DV)
Description: classic BLT on whole wheat toast
Tags: sandwich, BLT, bacon lettuce tomato
Ingredients:  Makes 1 serving (1 each)
3  slices
 
2  slices
 
2  teaspoons
 
1  tablespoon
 
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the BLT Sandwich ingredients. The serving size for any ingredient in BLT Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
toast bread, and butter both sides, then spread a layer of mayo on each side, then stack on the bacon, lettuce and tomato. Cut in half, enjoy.
Are you interested in seeing additional foods like BLT Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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