Check out the Korean Street Toast (Gilgeori Toast) calories and how many carbs in Korean Street Toast (Gilgeori Toast). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, November 13, 2020 at 2:19pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 10 min
Cook time: 10 min
Difficulty: Normal
Calories: 404 (20% DV)
Fat: 14g (21% DV)
Carbohydrates: 48g (16% DV)
Protein: 21g (42% DV)
Ingredients: Makes 1 serving (1 each)
1-1/4
cups
1/2
cup
2
1/2
teaspoon
1/4
teaspoon
1
1/2
tablespoon
2
slices
1
slice
2
teaspoons
2
teaspoons
Tip: Click on the ingredient links to learn the nutritional information for all the Korean Street Toast (Gilgeori Toast) ingredients. The serving size for any ingredient in Korean Street Toast (Gilgeori Toast) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
In a small bowl, combine cabbage, carrot, scallions, salt and pepper. Massage the vegetable mixture for 30 seconds, squeezing to tenderize. Crack in the egg and mix well. In a large cast-iron or nonstick skillet, melt 1 tablespoon butter over medium heat. Place both slices of the bread on the pan, moving them around to soak up all the melted butter on one side, and toast until golden-brown underneath, about 2 minutes. Add 1 tablespoon butter to the skillet, and flip the bread to soak up the butter and to toast on the other side until golden brown, 1 to 2 minutes. Transfer to a plate and sprinkle the top of each toast with 1/2 teaspoon sugar or slather the top of each with 1 teaspoon jam. In the same skillet, melt the remaining 1/2 tablespoon butter over medium heat. Add the cabbage mixture, and use one spatula in each hand to shape and hold it as it cooks to match the size of your bread. Cook the cabbage mixture just until it turns slightly golden underneath, 2 to 3 minutes. Carefully flip the mixture, top with ham and cheese, if using, and cook until the other side is golden underneath, 2 to 3 minutes. Transfer the cabbage mixture to one piece of sweetened toast. Top with ketchup and mayonnaise to taste, and add the remaining slice of bread, sweetened side down. Serve immediately, sliced in half if desired.