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cottage cheese and fruit

Check out the cottage cheese and fruit calories and how many carbs in cottage cheese and fruit. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 1g (2% DV)
Carbohydrates: 37g (12% DV)
Protein: 16g (31% DV)
Description: pineapple banana and cottage cheese
Ingredients:  Makes 1 serving (1 bowl)
1/2  cup
 
1  cup
 
1/2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the cottage cheese and fruit ingredients. The serving size for any ingredient in cottage cheese and fruit may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
dice fruit
put in bowl of cottage cheese
spice with cinnamon or nutmeg or chipotle chili pepper (or any other spice al gusto)
eat
Are you interested in seeing additional foods like cottage cheese and fruit? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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