Check out the Almond Pancakes calories and how many carbs in Almond Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, May 7, 2021 at 12:06am
filed under
Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 5 min
Cook time: 15 min
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 10g (16% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (9% DV)
Ingredients: Makes 3 servings (6 each)
2
1/3
cup
1
tablespoon
1/2
tablespoon
1
teaspoon
1/4
teaspoon
1
1
teaspoon
1/4
teaspoon
1
teaspoon
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Almond Pancakes ingredients. The serving size for any ingredient in Almond Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
In large bowl, whisk together the eggs, milk, oil, pure maple syrup, vanilla and almond extract together until smooth and well combined. Next, add in almond flour, baking soda and a pinch of salt; stir with spoon until well combined. Lightly coat a large nonstick skillet with butter, olive oil or coconut oil and place over medium heat. Once oil or butter is hot, drop about 1/4 cup of batter onto the skillet. It's important to cook until bubbles appear on top and the edges are well cooked. Flip cakes and cook until golden brown on underside, 2 minutes. If you find that the pancakes are browning too quickly then you need to lower your skillet heat a bit. I normally start on medium or medium low, then decrease to lower heat later so that my pancakes don't burn. Wipe skillet clean and repeat with more butter/oil and remaining batter. Makes 3 servings, 2 pancakes each (6 pancakes total).