Online Fitness Trainer, Exercise Programs & Workout Routines

Almond Pancakes

Check out the Almond Pancakes calories and how many carbs in Almond Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 10g (16% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (9% DV)
Ingredients:  Makes 3 servings (6 each)
 
1/3  cup
 
1  tablespoon
 
1/2  tablespoon
 
1  teaspoon
 
1/4  teaspoon
 
 
1  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Almond Pancakes ingredients. The serving size for any ingredient in Almond Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large bowl, whisk together the eggs, milk, oil, pure maple syrup, vanilla and almond extract together until smooth and well combined. Next, add in almond flour, baking soda and a pinch of salt; stir with spoon until well combined.


Lightly coat a large nonstick skillet with butter, olive oil or coconut oil and place over medium heat. Once oil or butter is hot, drop about 1/4 cup of batter onto the skillet. It's important to cook until bubbles appear on top and the edges are well cooked.

Flip cakes and cook until golden brown on underside, 2 minutes. If you find that the pancakes are browning too quickly then you need to lower your skillet heat a bit. I normally start on medium or medium low, then decrease to lower heat later so that my pancakes don't burn.


Wipe skillet clean and repeat with more butter/oil and remaining batter. Makes 3 servings, 2 pancakes each (6 pancakes total).
Are you interested in seeing additional foods like Almond Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.