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Johnny Cakes

Check out the Johnny Cakes calories and how many carbs in Johnny Cakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 138 (7% DV)
Fat: 4g (7% DV)
Carbohydrates: 20g (7% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 10 servings (10 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Johnny Cakes ingredients. The serving size for any ingredient in Johnny Cakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix together the flour, cornmeal, baking powder and salt in a large bowl.
Stir in the beaten eggs, buttermilk or milk and water. Mix until you have a thick batter. Let the batter rest for 5 minutes to hydrate the dry ingredients.
Heat a bit of oil in a large pan to medium heat. Add 1/4 cup johnny cake batter to the pan and cook 5 minutes per side, or until they are nicely browned.
Remove the johnny cakes from the pan and repeat until all the batter is used up. Add more oil to the pan as needed. Serve.
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