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Zucchini Ground Beef Crock Pot Boats

Check out the Zucchini Ground Beef Crock Pot Boats calories and how many carbs in Zucchini Ground Beef Crock Pot Boats. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 10g (16% DV)
Carbohydrates: 14g (5% DV)
Protein: 28g (55% DV)
Ingredients:  Makes 4 servings (4 each)
1  lb.
 
 
8  ounces
 
1/4  teaspoon
 
1/8  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zucchini Ground Beef Crock Pot Boats ingredients. The serving size for any ingredient in Zucchini Ground Beef Crock Pot Boats may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large skillet cook beef and onion until meat loses its red color. Pour off excess fat.

Combine beef and onion with tomato sauce, wine, oregano, garlic, salt, basil, salt, and pepper in crock pot. Cover and cook on low for 4 to 5 hours. When done, pour into greased shallow baking dish.

Preheat oven to 350 degrees F.

Cook the whole zucchini in a pan of boiling salted water about 15 minutes or until barely tender. Cut lengthwise in halves and arrange, cut side up, on top of meat mixture in baking dish. Sprinkle with cheese.

Bake in 350 degree F oven 30 to 45 minutes.
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