Check out the Poblano Pepper calories and how many carbs in Poblano Pepper. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, June 15, 2021 at 12:19pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 30 min
Difficulty: Easy
Calories: 396 (20% DV)
Fat: 19g (29% DV)
Carbohydrates: 21g (7% DV)
Protein: 31g (61% DV)
Ingredients: Makes 3 servings (3 each)
3
1/2
teaspoon
1/2
lb.
1/2
teaspoon
1/2
packet
1/2
cup
1/2
cup
1/4
cup
7-1/2
ounces
3/4
cup
1
Tip: Click on the ingredient links to learn the nutritional information for all the Poblano Pepper ingredients. The serving size for any ingredient in Poblano Pepper may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Preheat the oven to 350 degrees F. Coat a baking sheet with cooking spray. Lay the poblano peppers on the pan in a single layer. Bake the peppers for 10-15 minutes or until softened. Heat the oil in a large pan over medium high heat. Add the ground beef and cook for 5-6 minutes, breaking up the meat with a spatula, until the meat is cooked through. Add the garlic and cook for 30 seconds. Add the packet of taco seasoning along with 2 tablespoons of water. Stir to coat the meat in seasoning. Add the rice, beans, corn, tomatoes and 3/4 cheese to the pan. Remove the pan from the heat and stir to combine. Divide the meat mixture evenly between the peppers. Top with remaining cheese. Return the peppers to the oven. Bake for 10-15 minutes or until cheese is melted. Sprinkle with cilantro, then serve.