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Keto Flourless Chocolate Gateau

Check out the Keto Flourless Chocolate Gateau calories and how many carbs in Keto Flourless Chocolate Gateau. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 slice
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (16% DV)
Fat: 29g (44% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (13% DV)
Description: ketoserts
Ingredients:  Makes 4 servings (4 slices)
85  grams
 
30  grams
 
30  mL
 
20  grams
 
 
90  grams
 
1  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Flourless Chocolate Gateau ingredients. The serving size for any ingredient in Keto Flourless Chocolate Gateau may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees - line a 5" pan with parchment paper, bottom and sides
2
Put the dark chocolate and the butter in the microwave to melt in 30 second increments - do not seize the chocolate
3
Add the heavy cream and stir
4
Sift in the cocoa powder and stir
5
Beat 2 large eggs
6
Add the allulose
7
Beat the eggs again, over boiling water for 3 minutes (this will "coddle" the eggs)
8
Add the vanilla; continue beating until it is white and fluffy
9
Fold in the chocolate mixture
10
Pour into your lined pan
11
Bake in oven at 350 degrees for 20-23 minutes
12
Allow to cool before un-molding
13
Whip 1/2 cup of whipping cream to top and serve
Are you interested in seeing additional foods like Keto Flourless Chocolate Gateau? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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