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Keto Doughtein

Check out the Keto Doughtein calories and how many carbs in Keto Doughtein. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 23 (1% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 5g (10% DV)
Description: https://www.ketoshop.com/blogs/news/doughtein-recipe-low-carb-protein-based-multi-purpose-dough-recipe
Ingredients:  Makes 8 servings (8 slices)
1  scoop
 
3/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Doughtein ingredients. The serving size for any ingredient in Keto Doughtein may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
DIRECTIONS
1a) Beat egg whites, baking powder and xanthan gum to stiff peaks
1b) Fold in protein powder with spatula and mix until smooth yet sticky consistency
2
RECIPE TYPES
2a) For pizza dough, spread thin on parchment paper, it can be a little sticky, bake at 350F for approx 10 min. Add sauce, cheese, toppings, cook again until for another 5-10 minutes until cheese is melted.
2b) For buns, divide into three mounds on parchment paper (add toppings ie everything bagel spice) bake at 350F for 20 min. Store unused in fridge.
2c) For pancakes, fry in pan like normal pancake recipe.
Are you interested in seeing additional foods like Keto Doughtein? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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