Check out the Keto Coconut Cream Pie 2 calories and how many carbs in Keto Coconut Cream Pie 2. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, October 3, 2021 at 2:16pm
filed under
Desserts
Serving size: 1 slice
Recipe category: Desserts
Prep time: 30 min
Cook time: 30 min
Difficulty: Easy
Calories: 382 (19% DV)
Fat: 33g (51% DV)
Carbohydrates: 4g (1% DV)
Protein: 12g (24% DV)
Ingredients: Makes 8 servings (8 slices)
8
slices
3/8
teaspoon
2-1/2
cups
1-1/2
cups
2
1
2
tablespoons
1
teaspoon
1/2
teaspoon
1-1/4
cups
1
tablespoon
Tip: Click on the ingredient links to learn the nutritional information for all the Keto Coconut Cream Pie 2 ingredients. The serving size for any ingredient in Keto Coconut Cream Pie 2 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Make the Pie Crust recipe and allow to cool thoroughly
2
Pie Filling 2a) 1/2 cup coconut cream 2b) 1.5 cup heavy whipping cream 2c) 2 large eggs 2d) 1 large egg yolk 2e) 1/3 cup allulose 2f) 2 tablespoons butter 2g) 1 teaspoon coconut extract 2h) 1/2 teaspoon vanilla 2i) 3/8 teaspoon xanthan gum 2j) 1 cup shredded unsweetened coconut flakes
3
Topping 3a) 2 cup Coconut Cream 3b) 1 Tbsp Beef Gelatin
4
Directions: 4a) Beat the 6 large egg whites until stiff peaks form 4b) Add the baking powder and 1/2 tsp xanthan gum and beat until the whites ride up the beaters 4c) Fold the whey protein isolate and allulose into the mixture with a rubber spatula 4d) Shape into a lined pie pan and back at 350F for 10 minutes 4e) Bring coconut cream and heavy cream to just a simmer in a medium saucepan over medium heat. 4f) In a medium bowl, whisk eggs, egg yolk and sweetener. Slowly stir in about 2/3 cup of hot cream, whisking continuously, to temper. Then slowly whisk tempered egg mixture back into cream. 4g) Cook another 4 to 5 minutes, whisking continuously, until mixture begins to thicken. 4h) Remove from heat and whisk in butter, coconut extract, and vanilla extract. Sprinkle surface with xanthan gum and whisk briskly to combine. Stir in shredded coconut. 4i) Let mixture cool 20 to 30 minutes, then spread in baked pie crust. Chill in fridge at least 2 to 3 hours. 4j) Whip the coconut cream (reserve the remaining milk for soup or shakes) with the beef gelatin. 4k) Bake the coconut flakes at 300F (275F fan assisted) for 4-5 minutes. 4l) Top with whipped coconut cream & toasted coconut and serve.