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Meatloaf

Check out the Meatloaf calories and how many carbs in Meatloaf. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 289 (14% DV)
Fat: 12g (18% DV)
Carbohydrates: 19g (6% DV)
Protein: 39g (78% DV)
Ingredients:  Makes 4 servings (4 slices)
1  lb.
 
1 
 
1/4  cup
 
1  tablespoon
 
1  tablespoon
 
9/10  ounce
 
1/2  cup
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Meatloaf ingredients. The serving size for any ingredient in Meatloaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
mix all ingredients
2
spray a loaf pan with Pam
3
arrange meat mixture in pan
4
put more ketchup on top
5
cover with foil
6
place in preheated oven at 350 degrees for 45 minutes
Are you interested in seeing additional foods like Meatloaf? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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