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Cauliflower in Instant Pot

Check out the Cauliflower in Instant Pot calories and how many carbs in Cauliflower in Instant Pot. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 8 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 2g (1% DV)
Protein: 1g (1% DV)
Description: Quick and Easy Dish can make mashed cauliflower or serve florettes
Tags: side, vegetable
Ingredients:  Makes 4-1/2 servings (4-1/2 cups)
1  cup
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower in Instant Pot ingredients. The serving size for any ingredient in Cauliflower in Instant Pot may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add head of cauliflower (leaves down) in steamer basket to the instant pot.
Add 2 cups of water.
Set Steam Button pressure on high for 5 minutes.
Quick Release when time is up.
Immediately remove the steam basket with the cauliflower to keep from continuing to cook.
Allow to cook.

Makes 5 1/2 cup servings if going to mash.
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