Check out the Broccoli and Cheese Stuffed Chicken Breasts calories and how many carbs in Broccoli and Cheese Stuffed Chicken Breasts. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, November 3, 2023 at 1:12pm
filed under
Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 5 min
Cook time: 25 min
Difficulty: Easy
Calories: 222 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 4g (1% DV)
Protein: 33g (65% DV)
Description: Low Carb and Keto
Ingredients: Makes 4 servings (4 pieces)
4
3/4
cup
1/2
cup
2
ounces
2
teaspoons
Tip: Click on the ingredient links to learn the nutritional information for all the Broccoli and Cheese Stuffed Chicken Breasts ingredients. The serving size for any ingredient in Broccoli and Cheese Stuffed Chicken Breasts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Preheat the oven to 400 degrees F.
2
In a small bowl, combine the broccoli, cheddar cheese, and softened cream cheese. Set aside.
3
Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through).
4
Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over. Secure the chicken with a toothpick.
5
Lightly sprinkle the cajun seasoning on each side of the chicken.
6
Place in a greased baking dish. Bake for 25-30 minutes, until the chicken is cooked through. Notes Store in an airtight container in the fridge for 4 days, or in the freezer for 3 months. Reheat in a 350F oven for 10 minutes.