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Parmesan Crusted Halibit

Check out the Parmesan Crusted Halibit calories and how many carbs in Parmesan Crusted Halibit. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 13g (20% DV)
Carbohydrates: 6g (2% DV)
Protein: 34g (68% DV)
Description: With skin on
Ingredients:  Makes 1 serving (4 ounces)
4  ounces
 
1  teaspoon
 
1  cup
 
1/4  cup
 
1  pinch
 
1  pinch
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Parmesan Crusted Halibit ingredients. The serving size for any ingredient in Parmesan Crusted Halibit may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
preheat oven to 425 degrees, brush entire halibut with olive oil season with salt, pepper and paprika.
mix parmesan cheese and green onion
coat the halibut with parmesan mix and place skin side down on baking dish or sheet pan.
Bake 12-15 minutes or until temperature reads 145 F.
Are you interested in seeing additional foods like Parmesan Crusted Halibit? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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