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Halibut Creamy Parmesan Shrimp Sauce Bake

Check out the Halibut Creamy Parmesan Shrimp Sauce Bake calories and how many carbs in Halibut Creamy Parmesan Shrimp Sauce Bake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 individual
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 14g (21% DV)
Carbohydrates: 5g (2% DV)
Protein: 30g (60% DV)
Description: Low Carb Keto Friendly
Ingredients:  Makes 1 serving (1 individual)

Tip: Click on the ingredient links to learn the nutritional information for all the Halibut Creamy Parmesan Shrimp Sauce Bake ingredients. The serving size for any ingredient in Halibut Creamy Parmesan Shrimp Sauce Bake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
preheat oven 450 degrees
Liberally salt and pepper the fish, place in a greased baking dish
chop the shrimp, place in a bowl, add melted butter, sour cream, cheese and garlic. add 1/2 of the parsley, blend well. Spread the mixture evenly over the Halibut fillet.
bake for twelve minutes or more if needed, fish is done when using a fork the fish flakes in the middle.
To brown the top broil for two to three minutes
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