Online Fitness Trainer, Exercise Programs & Workout Routines

My Beef Gravy from boullion

Check out the My Beef Gravy from boullion calories and how many carbs in My Beef Gravy from boullion. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1-1/2 cups
Recipe category: Side Dishes
Prep time: None
Cook time: 
Difficulty: Normal
Calories: 132 (7% DV)
Fat: 10g (16% DV)
Carbohydrates: 10g (3% DV)
Protein: 1g (3% DV)
Tags: Beef Gravy, boullion beef gravy
Ingredients:  Makes 2 servings (3 cups)
1-1/2  tablespoons
 
3  tablespoons
 
3  cups
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Beef Gravy from boullion ingredients. The serving size for any ingredient in My Beef Gravy from boullion may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
in a small frypan, melt coconut oil
add the flour and mix in, crushing any lumps
add water
add beef powder
add bayleaves
add parsley

cook until thickened
Are you interested in seeing additional foods like My Beef Gravy from boullion? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.