Online Fitness Trainer, Exercise Programs & Workout Routines

Garlic Cheddar Chicken Back

Check out the Garlic Cheddar Chicken Back calories and how many carbs in Garlic Cheddar Chicken Back. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1/4 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 725 (36% DV)
Fat: 34g (52% DV)
Carbohydrates: 69g (23% DV)
Protein: 37g (74% DV)
Ingredients:  Makes 4 servings (1 container)
2  tablespoons
 
1/2  cup
 
1  lb.
 
1  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
2-1/2  cups
 
2  cups
 
1  tablespoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Garlic Cheddar Chicken Back ingredients. The serving size for any ingredient in Garlic Cheddar Chicken Back may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oven to 375°F. Spray 8-inch square (2-quart) baking dish with cooking spray. Melt butter. Cut chicken tenderloins into bits-sized pieces.
2
In small bowl, mix melted butter and bread crumbs until well mixed. Set aside.
3
In baking dish, mix chicken, rice, salt, pepper, garlic powder, chicken broth and 1 1/2 cups of the cheese until well mixed.
4
Bake 45 to 50 minutes or until rice is tender and most of the liquid is absorbed.
5
Sprinkle remaining 1/2 cup cheese and the bread crumb mixture evenly over rice mixture. Bake about 5 minutes or until crumbs are light golden brown. Sprinkle with chopped parsley.
Are you interested in seeing additional foods like Garlic Cheddar Chicken Back? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2025. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.