Ground Beef & Chopped Cabbage Dinner

1/2  tablespoon		salad oil
1/2		chopped large onion
3/4  lb.		ground beef
1/2  teaspoon		garlic powder
1/4  teaspoon		red pepper flakes
1/4  teaspoon		Italian seasoning
1  dash		salt
1  pinch		pepper
14-1/2  ounces		diced tomatoes
7-1/4  ounces		tomato sauce

Tip: Click on the ingredient links to learn the nutritional information for all the Ground Beef & Chopped Cabbage Dinner ingredients. The serving size for any ingredient in Ground Beef & Chopped Cabbage Dinner may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Heat oil in heavy pot over medium heat. Cook and stir onion until translucent. Add ground beef, breaking into bits. Cook and stir until completely browned. Season mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir in cabbage, diced tomatoes and tomato sauce. Simmer until cabbage is fork-tender. Season with more salt and pepper. Good served with cooked rice.