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Kenbo's Breakfast Sandwich

Check out the Kenbo's Breakfast Sandwich calories and how many carbs in Kenbo's Breakfast Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 27g (9% DV)
Protein: 20g (41% DV)
Description: Nice, quick and easy breakfast sandwich, that tastes like an egg mcmuffin, but better and is full of protein and good healthy fats.
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Kenbo's Breakfast Sandwich ingredients. The serving size for any ingredient in Kenbo's Breakfast Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Toast sandwich thins
2
Heat oil in skillet & add canadian bacon until warmed
3
Fry egg whites in skillet
4
Spread mayo on one piece of bread and mustard on the other piece
5
Place spinach leaves on each bread slice, add egg, cheese slice and canadian bacon.

Enjoy
Are you interested in seeing additional foods like Kenbo's Breakfast Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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