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Abs Diet Ultimate Power Smoothie

Check out the Abs Diet Ultimate Power Smoothie calories and how many carbs in Abs Diet Ultimate Power Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 216 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 31g (10% DV)
Protein: 13g (25% DV)
Tags: Abs Diet
Ingredients:  Makes 2 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Abs Diet Ultimate Power Smoothie ingredients. The serving size for any ingredient in Abs Diet Ultimate Power Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Nuke the instant (unsweetened, unflavored) oatmeal in water according to the package directions.
2
Include the oatmeal and all of the other ingredients in a blender, and blend until smooth. For extra volume, add more ice.
Are you interested in seeing additional foods like Abs Diet Ultimate Power Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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