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Oatmeal Protein pancakes

Check out the Oatmeal Protein pancakes calories and how many carbs in Oatmeal Protein pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 3-1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 17g (6% DV)
Protein: 11g (21% DV)
Ingredients:  Makes 2 servings (6-1/2 each)
1/2 
 
1/2  cup
 
1/2  cup
 
1/8  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal Protein pancakes ingredients. The serving size for any ingredient in Oatmeal Protein pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Blend first four ingrediants until smooth (put wet ingredients in first)
2
Pour 1/4 cup batter for each pancake onto heated griddle or non-stick pan (check to see if its hot enough with a splash of water-if it sizzles, its hot enough)
3
When pancake bubbles, flip and cook the other side
4
Top with strawberries
Are you interested in seeing additional foods like Oatmeal Protein pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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