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Turkey Stuffed Bell Peppers

Check out the Turkey Stuffed Bell Peppers calories and how many carbs in Turkey Stuffed Bell Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 407 (20% DV)
Fat: 18g (28% DV)
Carbohydrates: 40g (13% DV)
Protein: 25g (49% DV)
Ingredients:  Makes 4 servings (4 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Stuffed Bell Peppers ingredients. The serving size for any ingredient in Turkey Stuffed Bell Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut off caps of bell peppers and blanche for 5-10 min. Set aside in baking dish. Brown turkey and onions, add tomatoes and stir in tomatoe paste. Season liberally as desired. Mix rice in with meat mixture and fill the hollowed pepper. Cover and bake for 20 min. Uncover cover tops with ketchup and broil for 3-5 min or until slightly browned.
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