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Jerk Chicken Breast

Check out the Jerk Chicken Breast calories and how many carbs in Jerk Chicken Breast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 3g (1% DV)
Protein: 27g (53% DV)
Tags: chicken breast
Ingredients:  Makes 4 servings
4 
 
1/4  cup
 
1/2  cup
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1  pinch
 
1  pinch
 
4  tablespoons
 
3  tablespoons
 
1  dash
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Jerk Chicken Breast ingredients. The serving size for any ingredient in Jerk Chicken Breast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Process together scallions, chiles, ginger, garlic, thyme, paprika, allspice, cinnamon, cloves, white wine vinegar, soy sauce, and pepper. Pour mixture over the chicken. Coat well and marinate for at least 24 hours. Remove chicken from the marinade. Grill over medium heat for 30 minutes, turning, and basting with remaining marinade occasionally.
Are you interested in seeing additional foods like Jerk Chicken Breast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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