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Fried Pork Chops

Check out the Fried Pork Chops calories and how many carbs in Fried Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 417 (21% DV)
Fat: 23g (35% DV)
Carbohydrates: 18g (6% DV)
Protein: 37g (74% DV)
Description: pork chops fried
Tags: main dish, pork, meat
Ingredients:  Makes 4 servings (4 each)
1/2  cup
 
1/4  cup
 
1/2  teaspoon
 
28  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Fried Pork Chops ingredients. The serving size for any ingredient in Fried Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1)Mix flour, cornstarch and garlic salt in medium bowl.
2)Sprinkle pork chops with salt and pepper. Dredge pork chops in flour mixture (do not shake off excess).
3)Pour enough vegetable oil into heavy large skillet to reach depth of 1 inch. Heat oil to 350 degrees F.
4)Fry pork chops in oil until golden brown and cooked through, about 5 minutes per side
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