Check out the CHICKEN AND DUMPLINGS calories and how many carbs in CHICKEN AND DUMPLINGS. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, September 27, 2009 at 6:42pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 3 hrs
Cook time: 3 hrs
Difficulty: Hard
Calories: 439 (22% DV)
Fat: 18g (28% DV)
Carbohydrates: 14g (5% DV)
Protein: 50g (101% DV)
Ingredients: Makes 8 servings (8 each)
4
lb.
2
4
3/4
cup
1
1
cup
2
teaspoons
1/2
teaspoon
1/2
cup
2
tablespoons
Tip: Click on the ingredient links to learn the nutritional information for all the CHICKEN AND DUMPLINGS ingredients. The serving size for any ingredient in CHICKEN AND DUMPLINGS may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
PLACE CHICKEN PIECES IN DUTCH OVEN OR LARGE KETTLE WITH ENOUGH WATER TO COVER.ADD THE NEXT 7 TOP INGREDIENTS AND BRING TO A BOIL AND COVER COOK OVER LOW HEAT ABOUT 2 1/2 HOURS;LEAVE CHICKEN ON BONE FOR DUMPLINGS; SIFT TOGETHER FLOUR,BAKING POWDER AND SALT.COMBINE MILK AND OIL;ADD DRY INGREDIENTS;STIR JUST TO MOISTEN,DROP A TBLSP AT A TIME ONTO CHICKEN IN BOILING STOCK. DO NOT LET BATTER DROP IN LIQUID.COVER TIGHTLY RETURN TO BOILING REDUCE HEAT SIMMER 12-15 MINUTES OR TILL DONE. REMOVE DUMPLINGS AND CHICKEN AN D STRAIN BROTH; MEASURE 1 QUART OF BROTH OUT INTO MEDIUM SAUCEPAN HEAT TO BOILING. COMBINE 1/2 CUP ALL PURPOSE FLOUR AND 1 CUP COLD WATER AND GRADUALLY ADD TO BROTH MIXING WELL. COOK STIRRING CONSTANTLY TILL MIXTURE IS THICK AND BUBBLY. SEASON WITH 1 1/2 TSP SALT AND 1/8 TSP PEPPER POUR OVER CHICKEN AND DUMPLINGS.