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Balsamic Chicken & Bell Peppers

Check out the Balsamic Chicken & Bell Peppers calories and how many carbs in Balsamic Chicken & Bell Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Balsamic Chicken & Bell Peppers
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 222 (11% DV)
Fat: 9g (13% DV)
Carbohydrates: 11g (4% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 4 servings
2  tablespoons
 
4  servings
 
1  dash
 
1  pinch
 
1-1/2  cups
 
1-1/2  cups
 
1 
 
2  teaspoons
 
1  tablespoon
 
1/4  cup
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Balsamic Chicken & Bell Peppers ingredients. The serving size for any ingredient in Balsamic Chicken & Bell Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat 1 tablespoons olive oil in a large skillet over medium-high heat. Add chicken to the skillet, season with salt, pepper, and cayenne pepper. Brown on both sides. Remove from heat, and set aside.
2
Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
3
Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes. Stir in remaining balsamic vinegar and serve.
Are you interested in seeing additional foods like Balsamic Chicken & Bell Peppers? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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