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spaghetti sauce with ground turkey

Check out the spaghetti sauce with ground turkey calories and how many carbs in spaghetti sauce with ground turkey. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 3/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 123 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 2g (1% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 8 servings (6 cups)
1-1/2  tablespoons
 
1-1/2  lb.
 
1/4  cup
 
1  teaspoon
 
1/2  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the spaghetti sauce with ground turkey ingredients. The serving size for any ingredient in spaghetti sauce with ground turkey may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat olive oil in a large non-reactive pan
2
Add turkey and onion and brown until turkey crumbles show no signs of pink.
3
Add garlic powder, to taste
4
Stir in Tomato Basil Marinara sauce
5
Rinse jar with 1/4 cup water and add that to the sauce as well.
6
Simmer 5-10 minutes and serve over pasta or spaghetti squash as desired.
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