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Beef Tenderloin

Check out the Beef Tenderloin calories and how many carbs in Beef Tenderloin. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 7-1/5 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 774 (39% DV)
Fat: 39g (59% DV)
Carbohydrates: 2g (1% DV)
Protein: 100g (200% DV)
Description: beef tenderloin
Tags: main dish, beef, meat
Ingredients:  Makes 8 servings (57-3/5 pieces)
1  cup
 
1  cup
 
1-1/4  cups
 
2  tablespoons
 
6  lb.
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Tenderloin ingredients. The serving size for any ingredient in Beef Tenderloin may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
stir togeter first 3 ingredients
2
rub tenderloin with olive oil, and place on a wire rack in a roasting pan
3
bake at 450 degrees F, basting occasionally
4
45 to 50 minutes or until a meat thermometer registers 140 degrees F
5
cover with foil and let rest for 15 minutes before slicing
6
serve with pan drippings.
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