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Ham and White Bean Soup

Check out the Ham and White Bean Soup calories and how many carbs in Ham and White Bean Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1/2 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 157 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 16g (5% DV)
Protein: 14g (28% DV)
Ingredients:  Makes 4 servings (2 cups)
6  ounces
 
1-3/4  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Ham and White Bean Soup ingredients. The serving size for any ingredient in Ham and White Bean Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Open and drain beans, SAVE liquid!!
2
Pour 1/2 liquid into pot along w/ 1/2 beans (whole)
3
Take remaining beans and mash/process and add to pot
4
Discard remaining liquid
5
Add 6 oz. chopped bake ham
6
Simmer on low heat for app. 30 min
7
Salt and pepper to taste
Are you interested in seeing additional foods like Ham and White Bean Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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