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Arroz Con Pollo

Check out the Arroz Con Pollo calories and how many carbs in Arroz Con Pollo. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 335 (17% DV)
Fat: 10g (16% DV)
Carbohydrates: 39g (13% DV)
Protein: 21g (42% DV)
Description: Chicken and rice
Ingredients:  Makes 2 servings (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Arroz Con Pollo ingredients. The serving size for any ingredient in Arroz Con Pollo may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute onion and garlic in oil 5 minutes. Sprinkle 1 tsp seasoning on chicken. Brown chicken on one side for 5 minutes. Remove chicken from pan. Bring water and broth to boil, Add rice, tomatoes and remaining seasoning. Lower heat setting to "low." Add chicken back to pot, cover and cook 20 minutes. Remove from heat, add in parsley and peas. Cover another 5 minutes
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