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Spinach and Mushroom Frittata

Check out the Spinach and Mushroom Frittata calories and how many carbs in Spinach and Mushroom Frittata. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 138 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 7g (2% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 6 servings (6 slices)

Tip: Click on the ingredient links to learn the nutritional information for all the Spinach and Mushroom Frittata ingredients. The serving size for any ingredient in Spinach and Mushroom Frittata may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.Preheat oven to 375 degrees.
2.In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
3.Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.
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