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Grilled Cajun Chicken Breast

Check out the Grilled Cajun Chicken Breast calories and how many carbs in Grilled Cajun Chicken Breast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Grilled Cajun Chicken Breast
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 158 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 5g (2% DV)
Protein: 26g (52% DV)
Tags: Southern food, south, chicken breast
Ingredients:  Makes 4 servings
4 
 
2  tablespoons
 
2  tablespoons
 
1  pinch
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Grilled Cajun Chicken Breast ingredients. The serving size for any ingredient in Grilled Cajun Chicken Breast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat grill to medium-high heat. Place chicken between 2 sheets of plastic wrap; flatten using a rolling pint.

2
Stir together brown sugar and Cajun seasoning; rub mixture over chicken. Grill chicken, covered, 4 - 5 minutes on each side or until done. Season with salt and pepper to taste.
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