London Broil Steak

2  lb.		top round cut of steak
1  tablespoon		Dry mustard
1  dash		Salt
1/4  cup		Pepper
1  teaspoon		Butter

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1)Remove steak from refrigerator 2 hours before cooking to bring to room temperature
2)Rub dry mustard into both sides of the steak. Add salt and freshly ground pepper. Use a meat pounder to even out the thickness of the steak if necessary.
3) Cut away any tough connective tissue on the surface of the steak.
4)Heat a large, cast iron skillet to medium high heat. Rub soft butter over both sides of the steak and place in pan. Let cook for 2-3 minutes on each side, check before flipping to make sure it has nicely browned.
5) cook until it is done enough for you