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Sweet Potato Croquettes

Check out the Sweet Potato Croquettes calories and how many carbs in Sweet Potato Croquettes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 163 (8% DV)
Fat: 7g (11% DV)
Carbohydrates: 24g (8% DV)
Protein: 2g (4% DV)
Tags: Southern recipes, south, vegetable
Ingredients:  Makes 16 servings (16 pieces)
1-1/2  lb.
 
1/3  cup
 
1/2  teaspoon
 
 
1/2  cup
 
1  cup
 
1/2  cup
 
1  tablespoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Sweet Potato Croquettes ingredients. The serving size for any ingredient in Sweet Potato Croquettes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Steam potatoes until tender, about 15 minutes. In a large bowl, add potatoes, sugar, and vanilla and mash well. Mix in yolk and cornflake crumbs.

Line baking sheet with foil. Place flour in medium bowl. With floured hands, shape a spoonful of mixture into round ball; roll in flour to coat completely. Place on prepared baking sheet. Repeat with remaining mixture.

Pour vegetable oil into medium saucepan to depth of 1 1/2 inches. Heat oil to 350 degrees F. Fry croquettes in batches until golden brown, about 5 minutes. Using slotted spoon, transfer croquettes to paper towels and drain.

Top with powder sugar sprinkle and honey drizzle.
Are you interested in seeing additional foods like Sweet Potato Croquettes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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