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Southern Vegetable Beef Stew

Check out the Southern Vegetable Beef Stew calories and how many carbs in Southern Vegetable Beef Stew. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Soups

Soups
  
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 213 (11% DV)
Fat: 4g (6% DV)
Carbohydrates: 25g (8% DV)
Protein: 19g (39% DV)
Tags: Stew, Southern recipes, south, meat, beef stew
Ingredients:  Makes 6 servings
1  lb.
 
1 
 
29  ounces
 
1 
 
1  cup
 
1  cup
 
1  cup
 
1  cup
 
2  tablespoons
 
1  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Southern Vegetable Beef Stew ingredients. The serving size for any ingredient in Southern Vegetable Beef Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the broth, vegetables, tomato paste, Worcestershire sauce, thyme, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 40 minutes or until vegetables are tender.
2
In a small bowl, combine the cornstarch and water until smooth; stir into the stew. Bring to a boil; cook and stir for 2 minutes.
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