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Liver and Onions

Check out the Liver and Onions calories and how many carbs in Liver and Onions. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 408 (20% DV)
Fat: 12g (18% DV)
Carbohydrates: 38g (13% DV)
Protein: 35g (69% DV)
Description: Liver and Onions
Tags: main dish, beef, meat
Ingredients:  Makes 2 servings
1/2  lb.
 
3/8  cup
 
1  tablespoon
 
1/10  teaspoon
 
1  cup
 
1  cup
 
1-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Liver and Onions ingredients. The serving size for any ingredient in Liver and Onions may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Remove membrane from liver
2
coat slices in flour
3
brown liver on one side
4
turn over and add salt and pepper and top with onion slices
5
add water and cover the pan, cook for 25 minutes until tender
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