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Grilled Tilapia

Check out the Grilled Tilapia calories and how many carbs in Grilled Tilapia. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 182 (9% DV)
Fat: 4g (7% DV)
Carbohydrates: 1g (0% DV)
Protein: 35g (71% DV)
Description: Light dish for the outdoor grill. Quick and easy.
Ingredients:  Makes 1 serving (1 each)
7  ounces
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Grilled Tilapia ingredients. The serving size for any ingredient in Grilled Tilapia may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place individual packets (2) of Tilapia fillets in water to thaw
2
heat outdoor grill to 450 degrees
3
When thawed, sprinkle fillets with spices (both sides)
4
Place fillets in grilling basket and grill
5
Grill fillets for 5 minutes on each side
Are you interested in seeing additional foods like Grilled Tilapia? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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