Online Fitness Trainer, Exercise Programs & Workout Routines

Eggplant with Tomato Sauce

Check out the Eggplant with Tomato Sauce calories and how many carbs in Eggplant with Tomato Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 165 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 26g (9% DV)
Protein: 6g (12% DV)
Tags: vegetable, tomato sauce, eggplant, pasta sauce, egg plant
Ingredients:  Makes 8 servings
2  lb.
 
2  tablespoons
 
28  ounces
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  dash
 
1  pinch
 
1  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Eggplant with Tomato Sauce ingredients. The serving size for any ingredient in Eggplant with Tomato Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Slice eggplant into 1-inch pieces. Season with salt. Cover and let stand 20 minutes.
2
Rinse slices in cold water; dry. In a saucepan, heat 1/2 tablespoon of oil over medium heat. Add tomatoes, garlic, basil, oregano, sugar, and crushed red pepper flakes. Reduce heat and simmer; for 40 minutes.
3
Season eggplant with salt and pepper. In a large skillet, heat remaining oil. Brown eggplant, a quarter at a time. (Add oil as needed.) Place slices on a serving platter, cover with tomato sauce, and top with Parmesan cheese.
Are you interested in seeing additional foods like Eggplant with Tomato Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.