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Zucchini Fries

Check out the Zucchini Fries calories and how many carbs in Zucchini Fries. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1/5 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 152 (8% DV)
Fat: 14g (22% DV)
Carbohydrates: 6g (2% DV)
Protein: 2g (3% DV)
Tags: zucchini, vegetable
Ingredients:  Makes 2 servings (2/5 each)
1 
 
1/2  teaspoon
 
1/4  teaspoon
 
1 
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zucchini Fries ingredients. The serving size for any ingredient in Zucchini Fries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut zucchini in half crosswise. Cut each half lengthwise. Then, cut slices lengthwise again into strips. Toss strips with salt; drain 30 minutes. Squeeze in paper towel remove moisture.
2
In a large skillet, cook garlic in oil over medium-high heat for 1 minute.
3
Toss zucchini with flour in small bowl, while oil and garlic are cooking. Then, add strips to the skillet; fry for 6 minutes, turning occasionally. Remove from pan and drain on paper towels. Serve.
Are you interested in seeing additional foods like Zucchini Fries? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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