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Chefs Salad 20

Check out the Chefs Salad 20 calories and how many carbs in Chefs Salad 20. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 317 (16% DV)
Fat: 11g (17% DV)
Carbohydrates: 22g (7% DV)
Protein: 38g (77% DV)
Ingredients:  Makes 1 serving (1 each)
2 
 
1  ounce
 
2  cups
 
1 
 
3/4  cup
 
3  ounces
 
4 
 
3  tablespoons
 
6  slices
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chefs Salad 20 ingredients. The serving size for any ingredient in Chefs Salad 20 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil the egg, cool and then dice
Dice the cheddar cheese and Ham
Wash and tear lettuce and place in a bowl
Wash tomatos, dice and place in the bowl with the lettuce
Wash spinach and pick off stems, please in bowl with the lettuce.
Toss.
Add all other ingredients and toss again.
Are you interested in seeing additional foods like Chefs Salad 20? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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