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Roast Chicken

Check out the Roast Chicken calories and how many carbs in Roast Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 353 (18% DV)
Fat: 11g (17% DV)
Carbohydrates: 2g (1% DV)
Protein: 58g (116% DV)
Ingredients:  Makes 8 servings (2 each)
1/2  cup
 
 
3  teaspoons
 
3  teaspoons
 
5  lb.
 
2  tablespoons
 
1  tablespoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Roast Chicken ingredients. The serving size for any ingredient in Roast Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 375 degrees
2
Place onion, garlic, tarragon and thyme in the cavity of the chicken
3
Tie down legs and wings
4
Rub with olive oil, salt and pepper
5
Place in roasting pan, breast side down
6
Roast 25 minutes then turn breast side up
7
Baste with pan juices
8
Test and cook until themometer inserted in thight at tickest part and touching bone registers 175 degrees
9
Remove and let rest 10 minutes before removing string and cutting.
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