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Chicken Barley Soup

Check out the Chicken Barley Soup calories and how many carbs in Chicken Barley Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 2g (4% DV)
Carbohydrates: 18g (6% DV)
Protein: 15g (29% DV)
Tags: chicken soup
Ingredients:  Makes 8 servings (8 cups)
2  teaspoons
 
1-1/2  cups
 
2  teaspoons
 
1/2  cup
 
6  cups
 
1  cup
 
1  cup
 
2  cups
 
1/4  cup
 
2  teaspoons
 
1/4  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Barley Soup ingredients. The serving size for any ingredient in Chicken Barley Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a Dutch oven or heavy pot, heat oil in a medium heat. Add cook; cook 3 minutes. Add garlic; stir for 30 seconds. Add barley; stir to coat. Add broth and bring to a simmer. Lower heat; simmer for 20 minutes.
2
Add carrots and parsnips. Cover and simmer for 15 minutes. Add chicken; simmer 5 minutes. Add dill, lemon juice, salt, and pepper. Serve.
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